Other things to know about cognitive behavior modification…Youtubers Sponsored By Betterhelp… are that it’s generally a more structured approach than other types of treatments and it involves determining objectives that you and the therapist agree to work with on together and the other bottom line is that in CBT therapy the therapist truly obtains and invites feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this

concept of the therapist having more understanding than you however simply that the therapist has know-how in different areas that they can offer and perhaps provide you various methods of thinking of your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s really not real in CBT the focus is absolutely more on the present and how you’re operating in today but to see a good CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your capability to work effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you have an interest in finding out more about online therapy Youtubers Sponsored By Betterhelp

Other things to understand about cognitive behavior modification…Youtubers Sponsored By Betterhelp… are that it’s usually a more structured method than other types of therapies and it includes determining objectives that you and the therapist accept work with on together and the other key point is that in CBT therapy the therapist really obtains and welcomes feedback on how things are going so this goes back to the concept that it’s a really collaborative method and it’s not this

concept of the counselor having more knowledge than you but just that the counselor has competence in various locations that they can bring to bear and maybe provide you various methods of considering your problems among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s really not true in CBT the focus is certainly more on the present and how you’re functioning in the present but to see a great CBT therapist will deal with you on taking a look at if there are any problems in your past that are still impacting your capability to work efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you have an interest in finding out more about online counseling Youtubers Sponsored By Betterhelp