Other things to know about cognitive behavioral therapy…Youtube Betterhelp Debacle… are that it’s usually a more structured method than other types of therapies and it includes recognizing objectives that you and the counselor accept deal with on together and the other key point is that in CBT therapy the therapist really gets and invites feedback on how things are going so this returns to the concept that it’s a really collective approach and it’s not this
concept of the counselor having more knowledge than you but simply that the therapist has competence in different locations that they can bring to bear and maybe provide you various ways of considering your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on the present and how you’re operating in today however to see an excellent CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your ability to operate effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you have an interest in learning more about online therapy Youtube Betterhelp Debacle