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Other things to know about cognitive behavior modification…Www.Betterhelp Joey… are that it’s typically a more structured method than other types of treatments and it involves recognizing objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT treatment the counselor actually invites and gets feedback on how things are going so this returns to the concept that it’s an extremely collective technique and it’s not this

 

idea of the counselor having more understanding than you however simply that the therapist has competence in various areas that they can bring to bear and maybe provide you different methods of considering your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s actually not true in CBT the focus is certainly more on today and how you’re functioning in today however to see an excellent CBT therapist will work with you on examining if there are any issues in your past that are still affecting your capability to work efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you have an interest in learning more about online counseling Www.Betterhelp Joey