Other things to know about cognitive behavioral therapy…Will Manulife Cover Better Betterhelp… are that it’s typically a more structured method than other kinds of treatments and it involves identifying goals that you and the counselor accept deal with on together and the other bottom line is that in CBT treatment the therapist really welcomes and gets feedback on how things are going so this returns to the idea that it’s a really collective technique and it’s not this
concept of the counselor having more knowledge than you however just that the therapist has expertise in different areas that they can offer and possibly offer you various ways of considering your problems among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s in fact not true in CBT the focus is certainly more on today and how you’re operating in today however to see a good CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still affecting your ability to operate efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you have an interest in finding out more about online therapy Will Manulife Cover Better Betterhelp