Other things to understand about cognitive behavioral therapy…Why Did Betterhelp Rejected Me… are that it’s typically a more structured approach than other types of therapies and it involves recognizing goals that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor really welcomes and obtains feedback on how things are going so this returns to the concept that it’s an extremely collaborative method and it’s not this
concept of the counselor having more understanding than you but simply that the counselor has know-how in different areas that they can offer and possibly give you different methods of considering your problems among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on today and how you’re functioning in the present but to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your ability to function efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a variety of mental health topics and if you have an interest in learning more about online counseling Why Did Betterhelp Rejected Me