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Other things to understand about cognitive behavior modification…Who Advertises Betterhelp… are that it’s usually a more structured technique than other kinds of treatments and it involves determining goals that you and the therapist agree to work with on together and the other key point is that in CBT therapy the counselor truly welcomes and solicits feedback on how things are going so this goes back to the idea that it’s a very collective approach and it’s not this

 

idea of the therapist having more knowledge than you however simply that the counselor has proficiency in different locations that they can offer and maybe offer you different methods of thinking of your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present which’s really not real in CBT the focus is definitely more on today and how you’re functioning in today but to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your capability to function efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more material on a variety of psychological health topics and if you have an interest in discovering more about online counseling Who Advertises Betterhelp