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Other things to know about cognitive behavioral therapy…When Will My Therapist Break Confidentiality Betterhelp… are that it’s typically a more structured technique than other types of therapies and it includes determining objectives that you and the counselor agree to deal with on together and the other bottom line is that in CBT treatment the counselor actually welcomes and gets feedback on how things are going so this returns to the idea that it’s a very collaborative approach and it’s not this

 

concept of the therapist having more understanding than you but just that the therapist has competence in different areas that they can offer and perhaps offer you different ways of thinking of your issues among the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s actually not true in CBT the focus is certainly more on the present and how you’re functioning in today but to see a great CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your capability to work successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you have an interest in finding out more about online counseling When Will My Therapist Break Confidentiality Betterhelp