Other things to know about cognitive behavior modification…What Is Betterhelp Reddit… are that it’s generally a more structured method than other kinds of treatments and it involves recognizing goals that you and the therapist accept deal with on together and the other bottom line is that in CBT treatment the therapist truly welcomes and obtains feedback on how things are going so this goes back to the concept that it’s a very collective technique and it’s not this
concept of the counselor having more understanding than you but just that the therapist has know-how in various locations that they can offer and possibly offer you different ways of considering your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s really not real in CBT the focus is certainly more on the present and how you’re functioning in the present but to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still affecting your capability to operate effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a variety of psychological health subjects and if you have an interest in learning more about online therapy What Is Betterhelp Reddit