Other things to know about cognitive behavioral therapy…Therapists Make Money Betterhelp… are that it’s typically a more structured method than other kinds of therapies and it includes identifying goals that you and the counselor accept deal with on together and the other key point is that in CBT treatment the therapist really solicits and invites feedback on how things are going so this returns to the concept that it’s an extremely collective approach and it’s not this
idea of the therapist having more understanding than you but simply that the counselor has proficiency in different locations that they can bring to bear and possibly offer you various methods of considering your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s in fact not real in CBT the focus is certainly more on the present and how you’re functioning in today but to see a good CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your capability to operate effectively and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you’re interested in learning more about online therapy Therapists Make Money Betterhelp