Other things to understand about cognitive behavior modification…Therapist Faq Betterhelp… are that it’s normally a more structured technique than other kinds of therapies and it involves identifying objectives that you and the therapist consent to work with on together and the other key point is that in CBT treatment the therapist actually welcomes and gets feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
idea of the counselor having more knowledge than you however simply that the therapist has competence in various areas that they can offer and perhaps provide you different ways of considering your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s really not real in CBT the focus is definitely more on the present and how you’re functioning in today but to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to function successfully and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you have an interest in learning more about online therapy Therapist Faq Betterhelp