Get Help: The Read Podcast Betterhelp Referral

Other things to learn about cognitive behavior modification…The Read Podcast Betterhelp Referral… are that it’s usually a more structured approach than other types of therapies and it involves recognizing goals that you and the counselor consent to deal with on together and the other bottom line is that in CBT treatment the therapist truly welcomes and solicits feedback on how things are going so this returns to the idea that it’s an extremely collaborative approach and it’s not this

 

concept of the counselor having more understanding than you however simply that the counselor has competence in different locations that they can offer and possibly provide you various ways of thinking about your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present and that’s really not real in CBT the focus is certainly more on today and how you’re functioning in today however to see a great CBT therapist will deal with you on examining if there are any problems in your past that are still impacting your ability to function successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you have an interest in discovering more about online therapy The Read Podcast Betterhelp Referral