Other things to know about cognitive behavioral therapy…Teladoc Betterhelp Acquisition Details… are that it’s typically a more structured technique than other types of therapies and it involves identifying goals that you and the therapist accept work with on together and the other bottom line is that in CBT therapy the counselor truly obtains and invites feedback on how things are going so this goes back to the concept that it’s a very collaborative approach and it’s not this
idea of the counselor having more knowledge than you however simply that the counselor has competence in different locations that they can bring to bear and possibly offer you various methods of thinking about your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re operating in today but to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to work effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you have an interest in finding out more about online therapy Teladoc Betterhelp Acquisition Details