Other things to know about cognitive behavioral therapy…Teladoc Acquires Betterhelp… are that it’s usually a more structured technique than other types of treatments and it involves recognizing objectives that you and the therapist agree to deal with on together and the other bottom line is that in CBT therapy the therapist really welcomes and solicits feedback on how things are going so this returns to the concept that it’s a very collective approach and it’s not this
idea of the therapist having more understanding than you but just that the therapist has competence in various locations that they can offer and perhaps offer you various methods of thinking about your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s actually not true in CBT the focus is absolutely more on today and how you’re working in the present but to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your ability to operate efficiently and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in learning more about online counseling Teladoc Acquires Betterhelp