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Other things to understand about cognitive behavior modification…Teens Site Https Www.Betterhelp.Com… are that it’s typically a more structured approach than other kinds of treatments and it involves identifying goals that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the therapist truly gets and invites feedback on how things are going so this returns to the concept that it’s an extremely collective technique and it’s not this

 

concept of the counselor having more understanding than you but simply that the counselor has knowledge in different areas that they can bring to bear and maybe provide you different methods of thinking about your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s actually not true in CBT the focus is absolutely more on the present and how you’re operating in the present but to see a great CBT therapist will work with you on examining if there are any problems in your past that are still affecting your capability to work efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you’re interested in finding out more about online counseling Teens Site Https Www.Betterhelp.Com