Other things to learn about cognitive behavior modification…Talkspace Vs Betterhelp For Therapists… are that it’s normally a more structured approach than other kinds of therapies and it involves identifying objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor really welcomes and gets feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
idea of the therapist having more knowledge than you however just that the therapist has knowledge in different areas that they can bring to bear and possibly give you different ways of thinking about your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s really not real in CBT the focus is definitely more on today and how you’re operating in today but to see an excellent CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your ability to work successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you’re interested in discovering more about online counseling Talkspace Vs Betterhelp For Therapists