Other things to understand about cognitive behavior modification…Talkspace Therapist Not Responding… are that it’s normally a more structured technique than other kinds of therapies and it includes identifying goals that you and the therapist agree to work with on together and the other bottom line is that in CBT therapy the counselor actually invites and obtains feedback on how things are going so this goes back to the concept that it’s an extremely collaborative approach and it’s not this
concept of the counselor having more knowledge than you but just that the therapist has expertise in different locations that they can offer and maybe offer you various ways of thinking about your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s in fact not true in CBT the focus is definitely more on the present and how you’re working in the present however to see a good CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your ability to work effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you have an interest in finding out more about online therapy Talkspace Therapist Not Responding