Other things to know about cognitive behavior modification…Talkspace Investor Presentation… are that it’s usually a more structured method than other types of treatments and it includes determining goals that you and the therapist agree to deal with on together and the other key point is that in CBT treatment the therapist truly obtains and welcomes feedback on how things are going so this returns to the idea that it’s a very collaborative approach and it’s not this
idea of the counselor having more knowledge than you however simply that the therapist has expertise in various locations that they can offer and possibly give you different ways of thinking about your issues among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s actually not real in CBT the focus is certainly more on today and how you’re functioning in the present but to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still impacting your capability to function effectively and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you’re interested in learning more about online therapy Talkspace Investor Presentation