Get Help: Talkspace Andrea Yeriazarian

Other things to know about cognitive behavior modification…Talkspace Andrea Yeriazarian… are that it’s normally a more structured method than other kinds of treatments and it includes identifying goals that you and the therapist accept work with on together and the other bottom line is that in CBT treatment the therapist truly invites and gets feedback on how things are going so this goes back to the concept that it’s a really collaborative approach and it’s not this

 

concept of the counselor having more knowledge than you however just that the therapist has competence in various areas that they can offer and perhaps offer you different ways of considering your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s actually not true in CBT the focus is definitely more on today and how you’re working in today however to see a good CBT therapist will work with you on analyzing if there are any issues in your past that are still affecting your capability to function efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you’re interested in discovering more about online therapy Talkspace Andrea Yeriazarian