Other things to know about cognitive behavior modification…Site Betterhelp Abuse… are that it’s usually a more structured technique than other types of therapies and it includes identifying objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the therapist actually invites and solicits feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this
idea of the counselor having more understanding than you however just that the therapist has expertise in various locations that they can offer and maybe provide you different methods of considering your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s in fact not real in CBT the focus is certainly more on today and how you’re operating in today but to see a great CBT therapist will deal with you on taking a look at if there are any issues in your past that are still affecting your ability to function efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you have an interest in learning more about online counseling Site Betterhelp Abuse