Other things to understand about cognitive behavior modification…Salary At Betterhelp… are that it’s normally a more structured technique than other kinds of therapies and it includes determining goals that you and the counselor agree to deal with on together and the other key point is that in CBT treatment the therapist truly invites and gets feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this
idea of the counselor having more understanding than you however simply that the counselor has knowledge in various locations that they can offer and possibly offer you various ways of thinking of your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on today and how you’re operating in the present however to see a good CBT therapist will work with you on analyzing if there are any problems in your past that are still impacting your ability to function efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you have an interest in learning more about online counseling Salary At Betterhelp