Other things to understand about cognitive behavior modification…Rhett And Link Betterhelp Code… are that it’s generally a more structured approach than other types of treatments and it involves determining objectives that you and the counselor accept work with on together and the other key point is that in CBT treatment the counselor actually invites and obtains feedback on how things are going so this returns to the concept that it’s a really collective approach and it’s not this

concept of the therapist having more knowledge than you but simply that the counselor has knowledge in various areas that they can bring to bear and maybe offer you different methods of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present and that’s really not true in CBT the focus is certainly more on today and how you’re working in the present but to see a great CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your ability to work successfully and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in learning more about online counseling Rhett And Link Betterhelp Code

Other things to learn about cognitive behavior modification…Rhett And Link Betterhelp Code… are that it’s typically a more structured technique than other kinds of therapies and it involves identifying objectives that you and the therapist agree to deal with on together and the other bottom line is that in CBT therapy the counselor actually invites and obtains feedback on how things are going so this returns to the concept that it’s an extremely collective method and it’s not this

idea of the counselor having more knowledge than you but just that the therapist has competence in different areas that they can bring to bear and maybe give you different methods of thinking of your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is certainly more on the present and how you’re operating in the present but to see a good CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your capability to function effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you’re interested in discovering more about online therapy Rhett And Link Betterhelp Code