Other things to understand about cognitive behavior modification…Review Of Betterhelp Counseling… are that it’s generally a more structured method than other types of treatments and it involves recognizing goals that you and the therapist accept deal with on together and the other key point is that in CBT therapy the therapist really welcomes and obtains feedback on how things are going so this returns to the concept that it’s a very collective approach and it’s not this
idea of the therapist having more knowledge than you however simply that the counselor has competence in various locations that they can offer and possibly provide you various ways of thinking of your problems one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s in fact not true in CBT the focus is certainly more on today and how you’re functioning in the present but to see a great CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to operate effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you’re interested in finding out more about online counseling Review Of Betterhelp Counseling