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Other things to know about cognitive behavior modification…Referrals Are Low At Betterhelp… are that it’s normally a more structured technique than other kinds of therapies and it involves determining objectives that you and the therapist agree to deal with on together and the other key point is that in CBT treatment the counselor truly invites and gets feedback on how things are going so this goes back to the concept that it’s a really collaborative technique and it’s not this

 

idea of the therapist having more understanding than you however just that the therapist has know-how in various areas that they can bring to bear and maybe provide you various methods of considering your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s in fact not true in CBT the focus is definitely more on today and how you’re working in today but to see a great CBT therapist will deal with you on taking a look at if there are any issues in your past that are still affecting your ability to work successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in learning more about online counseling Referrals Are Low At Betterhelp