Other things to learn about cognitive behavior modification…Reddit Betterhelp Promo Code… are that it’s typically a more structured method than other types of treatments and it involves determining goals that you and the therapist agree to deal with on together and the other key point is that in CBT treatment the therapist really invites and obtains feedback on how things are going so this returns to the concept that it’s a very collective technique and it’s not this
concept of the counselor having more knowledge than you but just that the therapist has proficiency in various areas that they can offer and possibly provide you various methods of considering your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s actually not true in CBT the focus is certainly more on today and how you’re operating in the present but to see a good CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your capability to function efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you have an interest in finding out more about online counseling Reddit Betterhelp Promo Code