Other things to learn about cognitive behavioral therapy…Reddit Betterhelp Beard… are that it’s normally a more structured approach than other types of treatments and it involves recognizing objectives that you and the counselor accept deal with on together and the other bottom line is that in CBT treatment the counselor actually invites and obtains feedback on how things are going so this goes back to the concept that it’s an extremely collective method and it’s not this
idea of the counselor having more understanding than you but simply that the counselor has knowledge in different locations that they can offer and maybe offer you various ways of considering your problems one of the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s actually not real in CBT the focus is certainly more on the present and how you’re operating in today however to see a good CBT therapist will work with you on examining if there are any concerns in your past that are still affecting your capability to function successfully and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you’re interested in discovering more about online counseling Reddit Betterhelp Beard