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Other things to understand about cognitive behavior modification…Political Post Streamer Betterhelp… are that it’s generally a more structured approach than other kinds of treatments and it involves identifying goals that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the therapist really obtains and invites feedback on how things are going so this returns to the idea that it’s an extremely collective technique and it’s not this

 

concept of the therapist having more understanding than you however simply that the therapist has competence in different locations that they can bring to bear and maybe offer you different ways of thinking about your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present which’s really not real in CBT the focus is definitely more on the present and how you’re working in the present but to see a great CBT therapist will work with you on taking a look at if there are any problems in your past that are still impacting your capability to work successfully and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you’re interested in learning more about online counseling Political Post Streamer Betterhelp