Other things to know about cognitive behavioral therapy…Philip Defranco’s Betterhelp Debacle A Response Narrated By Dantecrysis… are that it’s normally a more structured approach than other types of therapies and it involves recognizing goals that you and the counselor agree to work with on together and the other bottom line is that in CBT treatment the therapist really solicits and invites feedback on how things are going so this returns to the idea that it’s an extremely collaborative approach and it’s not this
idea of the therapist having more understanding than you but just that the therapist has knowledge in various locations that they can offer and maybe provide you various methods of thinking about your issues among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s really not true in CBT the focus is definitely more on today and how you’re operating in the present but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your capability to work effectively and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a variety of mental health topics and if you’re interested in learning more about online counseling Philip Defranco’s Betterhelp Debacle A Response Narrated By Dantecrysis