Get Help: Phil De Franco Betterhelp

Other things to learn about cognitive behavioral therapy…Phil De Franco Betterhelp… are that it’s normally a more structured approach than other kinds of treatments and it includes determining objectives that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the counselor actually invites and solicits feedback on how things are going so this goes back to the idea that it’s a very collective method and it’s not this

 

concept of the therapist having more knowledge than you but simply that the counselor has knowledge in different locations that they can bring to bear and maybe provide you different ways of considering your problems among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s really not real in CBT the focus is definitely more on the present and how you’re functioning in the present but to see an excellent CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your ability to work successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you have an interest in finding out more about online therapy Phil De Franco Betterhelp