Other things to learn about cognitive behavior modification…Pewdiepie Betterhelp… are that it’s typically a more structured approach than other kinds of treatments and it involves determining objectives that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the counselor truly welcomes and obtains feedback on how things are going so this goes back to the concept that it’s a really collaborative technique and it’s not this
idea of the counselor having more knowledge than you but simply that the counselor has expertise in various areas that they can offer and possibly provide you different ways of thinking about your issues one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re functioning in today however to see a good CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your capability to work effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you have an interest in learning more about online counseling Pewdiepie Betterhelp