Other things to understand about cognitive behavior modification…Outoftheloop Betterhelp… are that it’s normally a more structured method than other kinds of therapies and it involves identifying goals that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the therapist truly gets and welcomes feedback on how things are going so this goes back to the idea that it’s a very collaborative approach and it’s not this
idea of the therapist having more knowledge than you but just that the therapist has know-how in different locations that they can bring to bear and possibly provide you various methods of considering your issues among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s in fact not real in CBT the focus is absolutely more on today and how you’re functioning in the present however to see a great CBT therapist will work with you on examining if there are any issues in your past that are still affecting your ability to operate effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a variety of mental health subjects and if you have an interest in discovering more about online therapy Outoftheloop Betterhelp