Other things to understand about cognitive behavioral therapy…Our Mother Of Good Counsel Blasdell Ny Online… are that it’s generally a more structured approach than other types of therapies and it involves identifying goals that you and the therapist accept deal with on together and the other bottom line is that in CBT treatment the counselor truly obtains and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collaborative approach and it’s not this
idea of the counselor having more knowledge than you but simply that the therapist has know-how in various areas that they can bring to bear and perhaps provide you various ways of considering your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s really not true in CBT the focus is definitely more on today and how you’re working in the present but to see a great CBT therapist will work with you on analyzing if there are any problems in your past that are still affecting your capability to function effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you have an interest in discovering more about online therapy Our Mother Of Good Counsel Blasdell Ny Online