Other things to know about cognitive behavior modification…Original Betterhelp Terms And Conditions… are that it’s typically a more structured technique than other kinds of treatments and it includes identifying objectives that you and the counselor agree to work with on together and the other key point is that in CBT treatment the therapist actually obtains and welcomes feedback on how things are going so this goes back to the concept that it’s a very collective approach and it’s not this
idea of the counselor having more understanding than you but simply that the therapist has proficiency in different locations that they can offer and maybe provide you different ways of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s really not true in CBT the focus is certainly more on today and how you’re working in the present but to see a good CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your capability to work effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you’re interested in discovering more about online therapy Original Betterhelp Terms And Conditions