Other things to understand about cognitive behavioral therapy…Online Rape Counseling… are that it’s usually a more structured approach than other kinds of therapies and it involves recognizing objectives that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the therapist really solicits and welcomes feedback on how things are going so this returns to the idea that it’s a very collaborative technique and it’s not this
concept of the therapist having more knowledge than you however simply that the therapist has know-how in different areas that they can offer and maybe give you different ways of thinking about your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present and that’s really not true in CBT the focus is absolutely more on the present and how you’re operating in the present however to see a good CBT therapist will work with you on examining if there are any issues in your past that are still affecting your capability to work efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you’re interested in learning more about online counseling Online Rape Counseling