Other things to know about cognitive behavioral therapy…Online Premarital Counseling Free Premarital Counseling Worksheets… are that it’s usually a more structured technique than other types of therapies and it includes identifying objectives that you and the counselor consent to deal with on together and the other key point is that in CBT therapy the counselor actually solicits and invites feedback on how things are going so this goes back to the concept that it’s a really collective approach and it’s not this
idea of the therapist having more understanding than you but simply that the therapist has expertise in various areas that they can offer and maybe offer you various methods of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s in fact not real in CBT the focus is definitely more on the present and how you’re working in the present but to see a great CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your capability to function effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you have an interest in discovering more about online therapy Online Premarital Counseling Free Premarital Counseling Worksheets