Other things to know about cognitive behavioral therapy…Online Pregnancy Counseling Videos… are that it’s typically a more structured approach than other types of therapies and it includes recognizing objectives that you and the therapist consent to work with on together and the other bottom line is that in CBT therapy the counselor truly solicits and invites feedback on how things are going so this returns to the idea that it’s a really collective method and it’s not this
concept of the counselor having more knowledge than you but just that the counselor has proficiency in different areas that they can offer and possibly give you different ways of thinking of your problems among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s really not true in CBT the focus is certainly more on the present and how you’re working in today however to see a good CBT therapist will deal with you on examining if there are any problems in your past that are still affecting your ability to function effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a range of mental health subjects and if you’re interested in finding out more about online counseling Online Pregnancy Counseling Videos