Other things to understand about cognitive behavior modification…Online Marriage Counselling Covered By Cigna Insurance… are that it’s typically a more structured method than other kinds of treatments and it includes determining goals that you and the counselor agree to deal with on together and the other key point is that in CBT therapy the counselor actually welcomes and gets feedback on how things are going so this returns to the concept that it’s a really collaborative approach and it’s not this
concept of the therapist having more understanding than you however just that the counselor has expertise in different areas that they can bring to bear and maybe provide you various ways of thinking of your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on today and how you’re working in today but to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your ability to function efficiently and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you have an interest in discovering more about online counseling Online Marriage Counselling Covered By Cigna Insurance