Other things to learn about cognitive behavior modification…Online Marriage Counseling Save Your Marriage… are that it’s normally a more structured approach than other types of treatments and it includes determining objectives that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the therapist actually welcomes and solicits feedback on how things are going so this goes back to the concept that it’s a very collaborative technique and it’s not this
idea of the counselor having more knowledge than you but just that the therapist has competence in various areas that they can bring to bear and maybe offer you various methods of thinking of your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s actually not true in CBT the focus is definitely more on the present and how you’re working in the present however to see a good CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your ability to work successfully and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you have an interest in discovering more about online counseling Online Marriage Counseling Save Your Marriage