Other things to learn about cognitive behavior modification…Online Lds Marriage Counseling… are that it’s typically a more structured technique than other types of therapies and it involves determining objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor actually welcomes and solicits feedback on how things are going so this goes back to the concept that it’s a very collaborative technique and it’s not this
concept of the therapist having more knowledge than you but simply that the counselor has knowledge in different locations that they can offer and possibly offer you various ways of thinking about your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s really not real in CBT the focus is certainly more on the present and how you’re working in the present but to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your ability to operate efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you have an interest in finding out more about online therapy Online Lds Marriage Counseling