Other things to understand about cognitive behavioral therapy…Online Counselling Kerala Free… are that it’s usually a more structured technique than other types of therapies and it involves identifying goals that you and the therapist accept deal with on together and the other key point is that in CBT treatment the counselor actually obtains and invites feedback on how things are going so this returns to the idea that it’s a very collective approach and it’s not this
idea of the therapist having more knowledge than you but just that the therapist has know-how in different areas that they can offer and possibly provide you various methods of considering your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re working in today but to see a great CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your capability to function successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you have an interest in discovering more about online therapy Online Counselling Kerala Free