Other things to understand about cognitive behavior modification…Online Counseling Sites For Arabic Countries… are that it’s typically a more structured technique than other kinds of treatments and it involves determining objectives that you and the therapist accept work with on together and the other bottom line is that in CBT treatment the counselor truly invites and obtains feedback on how things are going so this goes back to the concept that it’s a really collective method and it’s not this
concept of the therapist having more understanding than you but simply that the counselor has competence in various locations that they can bring to bear and perhaps offer you different ways of thinking about your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s actually not true in CBT the focus is certainly more on today and how you’re working in today but to see an excellent CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your capability to operate efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you’re interested in finding out more about online therapy Online Counseling Sites For Arabic Countries