Other things to know about cognitive behavior modification…Online Christian Counseling That Takes Insurance… are that it’s generally a more structured approach than other kinds of treatments and it includes determining goals that you and the counselor consent to deal with on together and the other key point is that in CBT therapy the counselor really obtains and welcomes feedback on how things are going so this returns to the idea that it’s a very collaborative approach and it’s not this
idea of the therapist having more knowledge than you however just that the therapist has knowledge in different areas that they can offer and maybe provide you different ways of thinking about your problems among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on the present and how you’re functioning in today however to see a great CBT therapist will deal with you on taking a look at if there are any issues in your past that are still affecting your capability to work successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you’re interested in finding out more about online counseling Online Christian Counseling That Takes Insurance