Other things to learn about cognitive behavioral therapy…Of Betterhelp… are that it’s normally a more structured method than other kinds of therapies and it involves identifying objectives that you and the therapist accept work with on together and the other key point is that in CBT treatment the therapist truly solicits and welcomes feedback on how things are going so this returns to the concept that it’s a very collective method and it’s not this
idea of the therapist having more knowledge than you but simply that the counselor has know-how in different locations that they can offer and possibly give you various ways of considering your issues among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s really not true in CBT the focus is absolutely more on the present and how you’re functioning in today but to see an excellent CBT therapist will work with you on analyzing if there are any problems in your past that are still impacting your ability to function effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in discovering more about online counseling Of Betterhelp