Other things to know about cognitive behavior modification…Number Of Betterhelp Users… are that it’s usually a more structured approach than other types of treatments and it includes recognizing objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT therapy the therapist actually invites and obtains feedback on how things are going so this returns to the concept that it’s a really collective method and it’s not this
idea of the counselor having more knowledge than you but simply that the therapist has proficiency in various areas that they can offer and possibly give you various methods of considering your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s actually not real in CBT the focus is certainly more on the present and how you’re functioning in the present but to see an excellent CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your ability to work efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you’re interested in discovering more about online counseling Number Of Betterhelp Users