Other things to understand about cognitive behavioral therapy…Mp Ppt Counselling Online… are that it’s usually a more structured technique than other kinds of therapies and it involves identifying objectives that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the therapist truly invites and solicits feedback on how things are going so this goes back to the concept that it’s a very collaborative approach and it’s not this
concept of the counselor having more understanding than you however simply that the therapist has knowledge in various areas that they can offer and maybe provide you different ways of thinking of your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s in fact not real in CBT the focus is absolutely more on today and how you’re working in the present however to see a good CBT therapist will work with you on examining if there are any issues in your past that are still affecting your capability to work successfully and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you have an interest in discovering more about online counseling Mp Ppt Counselling Online