Other things to learn about cognitive behavioral therapy…Marriage Counseling Online Philippines… are that it’s typically a more structured technique than other kinds of therapies and it includes determining objectives that you and the counselor consent to deal with on together and the other key point is that in CBT treatment the counselor actually gets and invites feedback on how things are going so this goes back to the concept that it’s an extremely collective approach and it’s not this
idea of the counselor having more knowledge than you however simply that the counselor has competence in different locations that they can bring to bear and perhaps give you various ways of thinking about your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s really not true in CBT the focus is definitely more on today and how you’re working in the present however to see a good CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your capability to work successfully and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of psychological health topics and if you have an interest in finding out more about online counseling Marriage Counseling Online Philippines