Other things to understand about cognitive behavioral therapy…Location Https Appear.In Betterhelp-counselor-interviews… are that it’s normally a more structured technique than other kinds of therapies and it involves identifying goals that you and the therapist accept work with on together and the other bottom line is that in CBT therapy the therapist really welcomes and gets feedback on how things are going so this goes back to the concept that it’s an extremely collective technique and it’s not this
concept of the counselor having more understanding than you however just that the therapist has competence in different areas that they can offer and perhaps provide you various ways of thinking about your issues among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s actually not real in CBT the focus is definitely more on today and how you’re functioning in the present but to see an excellent CBT therapist will deal with you on analyzing if there are any concerns in your past that are still affecting your capability to operate efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you have an interest in learning more about online counseling Location Https Appear.In Betterhelp-counselor-interviews