Other things to understand about cognitive behavior modification…Kiwi Farms Betterhelp… are that it’s typically a more structured method than other kinds of therapies and it involves identifying goals that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the therapist truly invites and obtains feedback on how things are going so this goes back to the concept that it’s a really collaborative technique and it’s not this
idea of the therapist having more knowledge than you but just that the counselor has knowledge in various areas that they can offer and maybe offer you various ways of considering your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present and that’s actually not real in CBT the focus is certainly more on the present and how you’re operating in the present however to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still affecting your capability to work efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you have an interest in learning more about online counseling Kiwi Farms Betterhelp