Get Help: Kati Morton Betterhelp

Other things to know about cognitive behavior modification…Kati Morton Betterhelp… are that it’s generally a more structured technique than other types of therapies and it includes determining objectives that you and the therapist consent to work with on together and the other bottom line is that in CBT treatment the therapist actually solicits and invites feedback on how things are going so this goes back to the idea that it’s a really collective technique and it’s not this

 

idea of the counselor having more knowledge than you but just that the counselor has know-how in different areas that they can offer and possibly give you different methods of thinking of your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present and that’s actually not true in CBT the focus is absolutely more on the present and how you’re operating in today but to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your capability to operate efficiently and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you have an interest in discovering more about online counseling Kati Morton Betterhelp