Other things to understand about cognitive behavior modification…Jackie Murphy Betterhelp… are that it’s normally a more structured technique than other types of treatments and it includes determining objectives that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the therapist actually welcomes and obtains feedback on how things are going so this goes back to the idea that it’s a very collective technique and it’s not this
concept of the counselor having more knowledge than you however simply that the therapist has knowledge in different locations that they can offer and perhaps offer you various methods of considering your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s actually not real in CBT the focus is absolutely more on today and how you’re working in today but to see a great CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your capability to operate efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you’re interested in learning more about online counseling Jackie Murphy Betterhelp