Other things to know about cognitive behavior modification…Issues With Betterhelp… are that it’s generally a more structured technique than other kinds of therapies and it involves identifying objectives that you and the therapist agree to work with on together and the other key point is that in CBT treatment the counselor actually gets and welcomes feedback on how things are going so this goes back to the idea that it’s a very collaborative method and it’s not this
concept of the counselor having more knowledge than you however just that the counselor has expertise in different locations that they can offer and perhaps give you various methods of thinking about your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s really not real in CBT the focus is definitely more on the present and how you’re operating in the present however to see a good CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your ability to function efficiently and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of mental health topics and if you have an interest in learning more about online counseling Issues With Betterhelp